“The great thing about Ayurveda is that its treatments always yield side benefits, not side effects.”
– Shubra Krishan, Essential Ayurveda –
- Sleeping problems?
- Feeling bloated, having an upset stomach or having difficult bowel movements?
- Hormonal fluctuations: PMS, an irregular cycle or menopausal symptoms?
- Overstimulation or restlessness?
- Chronic health problems that you "just have to learn to live with"?
Whatever it is, Ayurveda can help you become healthier in a natural way and find more peace, vitality and balance.
With my background as an Ayurvedic Practitioner and a genuine interest in you as a person, I will guide you towards a lifestyle that suits you and will work for you.
The direction is yours. You decide whether you go for it right away or whether you want to apply Ayurveda step by step in your life.
The result is a vital, healthy and balanced life.
Sounds pretty good, right?
MY OFFER
Together we will discuss what you need to feel energetic, healthy and balanced again.
We look at different aspects of your life such as sleep, nutrition, lifestyle, stress factors and mindset.
I understand that with a busy schedule you need practical, feasible solutions that really work.
That's why we start with simple recipes and an approach that fits into your life. So, tailor-made.
If necessary, I will support you with herbal therapy and we will look for suitable Ayurvedic treatments.
Choose what suits you best at this moment: Prana, Tejas or Ojas.
Or schedule a no-obligation introductory meeting first, and we will discuss what I can do for you.
Prana consult
Extensive consultation and analysis of your constitution and any imbalances, including personal, tailor-made advice that you can work on yourself.
Tejas traject
Basic 4-week program in which you gain insight into your constitution and learn which diet and routines suit you best.
Ojas traject
Do you have health issues that you can't seem to find a solution for? This program is for you if you are ready to invest time and attention in your health and go for a sustainable solution.
Detox program
Do you suffer from fatigue, low energy, a bloated stomach or do you feel that your body needs a reset?
Then it might be time for a mild detox.
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