OJAS
WHAT IS OJAS?
Ojas is the essence of vitality. It's the foundation of your immune system, your stamina, your mental calm, and your radiance.
You build up Ojas by eating well, getting enough rest, de-stimulating in time and staying true to yourself and your own rhythm.
When your Ojas is low, you can notice this by, for example:
- fatigue or exhaustion
- a feeling of unrest or stress
- difficulty concentrating or sleeping
- weakened resistance or recurring complaints
- a dull skin
Do you have health issues you can't seem to resolve? Are you ready to invest time and attention in your health and strive for a lasting solution? Then an Ojas program is for you.
We will tackle your complaints in a holistic way, which means that we will work with nutrition, lifestyle and mindset.
If necessary, we can use Ayurvedic treatments, herbs or supplements in consultation.
Each trajectory is always a follow-up to a Prana consultation.
OJAS BASIC
For you if you are looking for a natural solution for complaints such as fatigue, menopausal symptoms, digestive problems or stress.
Contents:
- EMB blood test, including a comprehensive analysis of deficiencies, stresses and imbalances
- 3 consultations of 60 minutes
- Personal nutrition and lifestyle plan based on Ayurveda and Orthomolecular insights
- WhatsApp support for quick questions
Costs €450*
OJAS INTENSIVE
For you if you want long-term guidance to truly build a new balance and routine.
Contents:
- EMB blood test, including a comprehensive analysis of deficiencies, stresses and imbalances
- 6 consultations of 60 minutes
- Personal nutrition and lifestyle plan based on Ayurveda and Orthomolecular insights
- WhatsApp support for quick questions
Costs €750*
*The costs for supplements or Ayurvedic treatments are additional.
You always decide for yourself.