OJAS
What is Ojas?
Ojas is the essence of vitality. It's the foundation of your immune system, your stamina, your mental calm, and your radiance.
You build up Ojas by eating well, getting enough rest, de-stimulating in time and staying true to yourself and your own rhythm.
When your Ojas is low, you can notice this by, for example:
- fatigue or exhaustion
- a feeling of unrest or stress
- difficulty concentrating or sleeping
- weakened resistance or recurring complaints
- a dull skin
Do you have chronic health problems that you can't seem to find a solution for?
This program is for you if you're ready to invest time and attention in your health and are looking for a lasting solution. It's a follow-up to the Prana consultation, and during this program, we'll address your concerns holistically.
This means that we will work with nutrition, lifestyle and mindset.
If necessary, we can also use Ayurvedic treatments, orthomolecular therapy or supplements.
What do you get:
- A self-care package so you can get started right away at home
- Personal detox program tailored to your constitution and complaints
- 3 or 6 consultations of 60 minutes
- The opportunity to ask all your questions via WhatsApp
Costs
3 months €450*
6 months €750*
*If Ayurvedic treatments or supplements are necessary, those costs will be added here.
You always decide for yourself.
