PRANA

What is Prana?

Prana means 'life energy' and represents the subtle energy that nourishes your body and mind.

You'll find it in your breath, your food, your thoughts, and your environment, among other things. When your prana flows freely, you feel clear, energetic, and balanced.

This consultation is a comprehensive, in-depth intake in which we map out your unique constitution (your doshas), lifestyle, complaints, and goals, so that we can then work specifically on nutrition, lifestyle, and natural support that suits you.

How does it work?

Every person is unique. That's why I take the time to get to know you as a whole: body, mind, environment, and background.

Not a standard intake, but a personal and in-depth conversation, supplemented with a pulse and tongue diagnosis.

Before you come to me, I'd like to get some information from you. I'll send you an intake form with some questions about your symptoms, your diet, and some of your habits. This way, I get to know you a little and we have a foundation for our initial consultation.

We discuss, among other things:

• Your digestion, energy levels, sleep patterns and hormonal balance
• Your eating habits, lifestyle and work environment
• Your complaints
• Your wishes, goals and what you need

Based on the results, I draw up a treatment plan with nutritional and lifestyle advice.

One week after our appointment, you will receive a personal report explaining the Ayurvedic approach to your complaints and the steps you can take to improve them.

Finally, we plan a 30-minute telephone consultation during which we discuss the report and you can ask me your questions.

Costs, including report: € 125