Orthomolecular therapy


At AyurVita I work with a holistic approach in which I combine Ayurveda with orthomolecular therapy. This therapy focuses on replenishing essential nutrients – such as vitamins, minerals and amino acids – to allow the body to function optimally.

Deficiencies or disturbances at the cellular level can contribute unnoticed to all kinds of complaints. By mapping this and supplementing it, we support the self-healing capacity of your body in a natural way.



What is orthomolecular therapy?

Orthomolecular therapy is a natural medicine approach that is based on one basic principle: the body needs sufficient amounts of the right substances to function properly. Deficiencies of, for example, vitamin B12, magnesium or zinc can lead to fatigue, hormonal imbalance, intestinal problems or a disturbed immune system. By recognizing and restoring these deficiencies, the body can regain its balance.

This therapy is always tailored to the unique needs of your body - no standard advice, but customization. I only use natural substances that the body recognizes and can absorb.



Always in combination with a Prana Consultation

Orthomolecular therapy never stands alone at AyurVita. I always combine it with a Prana Consultation, in which I take the time to map out your entire system:

  • Your unique constitution according to Ayurveda
  • Lifestyle, nutrition, complaints, energy level
  • Classical diagnostics (tongue, pulse, etc.)
  • Discussion of your living environment, stressors and sleep
  • If necessary, an EMB blood test can be used to detect deficiencies, blockages and disturbances at the cellular and system level


Based on this information I will create a personal treatment plan. This can consist of:

  • Orthomolecular supplementation (vitamins, minerals, amino acids)
  • Ayurvedic nutrition and lifestyle advice
  • Ayurvedic herbal therapy
  • Detox advice or cleansing cure
  • Sleep and stress balance support
  • Coaching on integrating new habits into your life



Important to know

Orthomolecular therapy is not a replacement for conventional medicine, but a valuable addition.

In case of serious complaints, I always advise to consult a doctor first.

Collaboration with regular care is very possible and in some cases desirable.