Rates
Consultations
Prana consult
€ 125
Extensive consultation (90 min), including a tailor-made treatment plan with nutritional advice,
routines and recommendations in the field of yoga and pranayama.
Discussion of the treatment plan by telephone (20 min).
Follow-up consultation (30 min)
€ 45
Follow-up. We will review your treatment plan and make adjustments to your routines and diet if necessary.
and exercise according to the season.
Follow-up consultation (60 min)
€ 80
Follow-up. We will review your treatment plan and make adjustments to your routines and diet if necessary.
and exercise according to the season.
Coaching
Tejas basic course
€ 350
Concise 4-week program in which you learn to become aware of your body and the signals it gives.
This process is always a follow-up to the Prana consultation: an extensive consultation, including a holistic treatment plan with nutritional advice, routines and
recommendations in the field of yoga and pranayama.
You get:
- a personal self-care package so you can get started right away at home
- 2 follow-up sessions of 45 minutes
- For 4 weeks you have the opportunity to ask me all your questions via WhatsApp.
Ojas traject
3 months €450
6 months €750
Comprehensive treatment for chronic complaints.
This process is always a follow-up to the Prana consultation: an extensive consultation and a holistic treatment plan with nutritional advice, routines and
recommendations in the field of yoga and pranayama.
You get:
- a personal self-care package so you can get started right away at home
- a tailor-made detox program
- 3 or 5 follow-up sessions of 45 minutes
- the opportunity to ask all your questions via whatsapp.
Detox program
Including detox package € 225
Without detox package € 150
An 11-day detox cure (3 days to reduce, 5 days to detox and 3 days to build up).
- An intake interview in which we discuss what your goals are
- An e-book with practical information about the detox
- An extensive detox package (herbal tea, mung beans, basmati rice, kitchari herbs, massage oil and tongue scraper)
- Whatsapp contact during the treatment for support and all your questions
- A follow-up discussion to discuss how you experienced it and how you are going to resume your normal daily life